Day 56 of Year 9 Low-SOS Vegan Plan

EXERCISE:
* Jog 5k outdoors

WATER: (2) × (32) = 64 oz

EATS:
* potato tacos w/ guacamole, tomato, shredded carrots & sauerkraut on grilled corn tortillas – served w/ instant potato soup
* XL-choco thin-mints w/ red seeded grapes
* bowl of bbq beans w/ raw veggies (scallions, cucumber, tomato, turnip, broccoli, alfalfa sprouts), hummus served w/ cracked sourdough toast & guacamole

SUN HAS SET

* small piece of sourdough w/ peanut butter

Cmmt: XL indicates uncommon extravagantly luscious food

Day 55 of Year 9 Low-SOS Vegan Plan

EXERCISE:
* Jog 5k outdoors

WATER: (2) × (32) = 64 oz

EATS:
* “added-oil”-free natural peanut butter & low sugar berry jam on cracked wheat sourdough bread & XL-choco thin-mints
* rolled oats w/ blueberries, almonds, powders (vitamin C, flaxseed, pomegranate, beet, green stuff, barley-alfalfa), hot water & almonds
* red seeded grapes
* scrambled mung-eggs, served w/ sauerkraut, cracked wheat sourdough & guacamole
* sweet potato burger on sourdough (no mayo) & almonds
* one XL-choco-peanut cluster

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Day 54 of Year 9 Low-SOS Vegan Plan

EXERCISE:
* Jog outdoors 4×10 min sessions = 40 minutes

WATER: (2) × (32) = 64 oz

EATS:
* watermelon
* multiple servings of gorilla salad w/ XL-marinated potato chunks, alfalfa sprouts, kalamata olives, sauerkraut & more
* carrot, celery, nut crackers & hummus (contains olive XL-oil)
* choco XL-thin-mints

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Dr. Isaac Eliaz – The Survival Paradox, galectin-3, modified citrus pectin, and integrative cancer therapy

Show Notes
-Dr. Eliaz’s journey to holistic medicine [1:25]
-What is galectin-3? [5:57]
-The benefits of modified citrus pectin [9:33]
-The cancer-inflammation connection [14:58]
-Modified citrus pectin and prostate cancer [17:13]
-What is a cancer cell? [22:12]
-How modified citrus pectin works [24:44]
-Sometimes we need to change our strategy [28:13]
-Other beneficial strategies [32:15]
-You’re not a victim of disease [30:50]
-The importance of your microbiome [39:14]
-Healing against the odds [43:15]
-Allowing your cancer diagnosis to change you [52:54]
-Don’t miss the ‘heart’ work [58:12]
-Families must rally around the cancer patient [1:02:55]
-What cancer patients need to know [1:05:50]

Does regular citrus pectin have the same effect?
Regrettably, we did not discuss this in the interview. Here’s the answer. Pectin is a type of fiber, a long chain of carbohydrates, that stays in the gut. Modified citrus pectin is reduced to a much lower molecular weight, up to 100 times smaller, which allows it to pass into the bloodstream and bind to galectin-3. Some modified citrus pectin products on the market are not produced correctly and are not absorbed into the bloodstream. Econugenics Pectasol has been proven to do so and is the gold standard product, tested for over 25 years in 75+ clinical and pre-clinical studies.

Econugenics Pectasol modified citrus pectin
Special discount for the CBC community. Get 15% off with the coupon code WARK15

*Published research and decades of clinical use shows enhanced results with 5 grams three times per day taken on an empty stomach (30 minutes before a meal or 1.5 hours after).

The Survival Paradox: Reversing the Hidden Cause of Aging and Chronic Disease by Dr. Isaac Eliaz
Amitabha Medical Clinic

Connect with Dr. Eliaz:
Website: www.dreliaz.org
Facebook: Dr. Isaac Eliaz
Instagram: @drisaaceliaz

https://www.chrisbeatcancer.com/dr-isaac-eliaz-the-survival-paradox-galectin-3-modified-citrus-pectin-and-integrative-cancer-therapy

Entertainer Jamie Foxx Suffered A Stroke Shortly After Receiving COVID-19 Vaccine

June 1, 2023

Actor Jamie Foxx is not only a much loved public figure, he was also, at the age of 55, in excellent physical condition just prior to being rushed (in April 2023) to hospital after suffering from an “unspecified medical complication.” Foxx had recently been in Atlanta on the set of a new Netflix film titled Back in Action.

About a year ago, Mr. Foxx told Dr. Peter McCullough that he had profound misgivings about the COVID-19 vaccine. Though he did not solicit Peter’s advice, Peter nevertheless encouraged him to hold out in the event that he came under film industry pressure to receive it.

https://valuetainment.com/jamie-foxx-left-paralyzed-and-blind-due-to-covid-vaccine-sources-claim/

https://petermcculloughmd.substack.com/p/celebrity-gossip-columnist-tells?utm_source=post-email-title&publication_id=1119676&post_id=125367266&isFreemail=true&utm_medium=email

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• Website: https://drdrew.com
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Family of 24-Year-Old Who Died From COVID Vaccine Sues DOD in ‘Groundbreaking Case’

June 1, 2023

The family of a 24-year-old man who died from complications of COVID-19 vaccine-induced myocarditis today filed a lawsuit against the U.S. Department of Defense (DOD), which oversaw the development and distribution of the drug under Operation Warp Speed.

https://nocollegemandates.substack.com/p/family-of-24-year-old-who-died-from?utm_source=post-email-title&publication_id=776166&post_id=125405405&isFreemail=true&utm_medium=email