EXERCISE:
* face exercise
* rest
(Returned to s-l-o-w reading & meditating upon Guide to True Peace)
WATER:
(3) × (25) = 75 oz
EATS:
* apricots
* tofu scramble w/ veggies & XL-avocado toast
* cherries
* veggie sandwich
* gorilla salad w/ my homemade creamy dressing
* XL-sweet beverage
* jackfruit
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* lift rockbottom
* standing desk
* face exercise
* jog in the park
* dry sauna
WATER:
(3) × (25) = 75 oz
EATS:
* banana
* lotsa’ apricots picked in orchard
* veggie burger on whole wheat
* XL-fries
* XL-sweet beverage
* leftover very veggie noodle soup
* seaweed snack
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* lift lunch sisters
* jog outdoors
* dry sauna
* standing desk
WATER:
(3) × (25) = 75 oz
EATS:
* cherries
* mango
*pinto beans w/ steamed greens, onion & lemon juice
* potato/XL-avocado tacos w/ onion on corn tortillas
* almonds
* very veggie soup w/ XL-avocado toast
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* bicycle in the park
* standing desk
* face exercise
* whole body vibration platform (not the most effective weight loss program, but very relaxing & a heck of a lot of fun!)
WATER:
(3) × (25) = 75 oz
EATS:
* lots of jack fruit
* homemade very veggie noodle soup
* high fiber sour dough, XL-avocado, tomato toast
* one mini XL-coconut ice cream sandwhich
* bean w/ steamed greens, onion & lemon juice
* potato/XL-avocado tacos w/ onion on corn tortillas
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* cardio kickbox
* lift rockbottom
* face exercise
WATER:
(3) × (25) = 75 oz
EATS:
* sweet thick martian milk (hurray, it’s back!) poured over shredded wheat, oatie-o’s, rolled oats, fresh strawberries
* lots of jack fruit
* homemade very veggie noodle soup
* high fiber sour dough, XL-avocado, tomato toast
* one mini XL-coconut ice cream sandwhich
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* lift lunchsisters
* rural hike
* urban hike
WATER:
(3) × (25) = 75 oz
EATS:
* watermelon
* scrambled tofu
* leftover half of pea-based burger on Ezekiel toast w/ tomato & XL-avocado
* veggie rice w/ side of steamed veggies
* smoothie granola acaí bowl
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
*rest
WATER:
(3) × (25) = 75 oz
EATS:
* very veggie pasta sauce (no oil) served over chickpea spaghetti noodles
* mini-gorilla salad w/ vinegar (no oil)
* veggie burger on Ezekiel bread (w/ chopped onion, broccoli, brussel sprouts, cabbage, kale, chicory, tomato, XL-avocado, bbq sauce)
* low salt chili pinto beans
* watermelon
* mini XL-coconut ice cream sandwhich
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Micro-needle facial & coconut cream massage w/ negative ion / red light photo / deep vibration therapy
* Mini-trampoline jog
WATER:
(3) × (25) = 75 oz
EATS:
* fresh jackfruit
* mini-gorilla salad w/ vinegar (no oil)
* veggie wrap w/ hummus, raw veggies (cabbage, carrots, broccoli, onion, cilantro, parsley, radish), ADD raw chopped veggies (unwrap and throw away half the fatfree lavash flat-bread)
* seaweed snack TJ (trader joe’s)
* XL-sweet beverage
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
Jackfruit grows as big as watermellons & taste like juicyfruit gum… only healthier! I buy them at el mercado Mexicano (Mexican market).
EXERCISE:
* Lift lunchsisters
* Face exercise
* Standing desk 8 hrs
WATER:
(3) × (25) = 75 oz
EATS:
* lots of fresh jackfruit
* veggie taco bowl (black beans, brown rice, XL-avocado, corn, pico de gallo, romaine lettuce)
* one veggie “sushi” roll
* tostada (bean, rice, tomato, lettuce, salsa on corn tortilla)
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Face exercise
* Standing desk 16 hrs
WATER:
(3) × (25) = 75 oz
EATS:
* rolled oats, blueberries, almond milk, banana
* few raw almonds
* potato tacos (boiled & mashed red taters w/ skin, steamed mushrooms, onion, salsa, chopped broccoli, brussel sprouts, cabbage, kale, chicory, tomato, XL-avocado on corn tortillas)
* boiled pinto beans
* mini XL-coconut ice cream sandwhich
* fresh jackfruit
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food