EXERCISE:
* Lift lower-body
* Lecture 2.5 hours
* Treadmill walking
* Mini-trampoline
WATER:
(3) × (25) = 75 ozj
EATS:
* sliced orange
* raw baby carrots
* very veggie pasta sauce (w/ water sauteed onion, garlic, tomato, sweet peppers, mushroom, zucchini, carrots, quinoa) served over dry-fry hash browns w/ nutritional yeast
* hibiscus wild berry cold brew tea w/ unsweetened fizzy water
* fresh jackfruit & watermelon
* Ezekiel toast w/ raspberry & almond powder & banana
* baked corn chips w/ salsa & avocado
* frozen acai berry bite
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food