EXERCISE:
* Jog youtube SoCal beach
* Home ab-domination workout
* Lift upper-body
* Mini-trampoline
WATER:
(3) × (25) = 75 oz
EATS:
* few almonds
* bean-filled pupusas
* white bean chili w/ gobbs of extra veggies, topped w/ dab of cauliflower nacho cheez sauce
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Rest
WATER:
(3) × (25) = 75 oz
EATS:
* banana
* fresh strawberries & almonds
* extreme very veggie pasta sauce over high fiber pasta & topped w/ dab of cauliflower nacho cheez sauce & red chili flakes
* black beans & rice over raw cabbage, kale, carrots, broccoli w/ lemon, onions & salsa
* dark XL-chocolate covered banana mini bites
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Kickbox cardio
* Ab-domination gym workout
WATER:
(3) × (25) = 75 oz
EATS:
* banana
* veggie burger on whole grain bun w/ mustard, various fresh greens, tomato, onion
* almonds
* dark XL-chocolate covered banana mini bites
* XL-soft drink
* XL-date mini bite
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog youtube thru Spain
* Ab-domination home workout
* Lift lower-body
* Mini-trampoline
WATER:
(3) × (25) = 75 oz
EATS:
* gorilla salad topped w/ PlantPure Nation African Stew entree w/ couscous
* gorilla salad topped with PlantPure nation Japanese XL-Coconut Veggies entree w/ rice (photographed w/ dry ice, just for fun!)
* baked potato wedges w/ no-sugar ketchup
* dark XL-chocolate covered banana bites
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog youtube UK fields & meadows
* Ab-domination home workout
* Lift upper-body
* Mini-trampoline
WATER:
(3) × (25) = 75 oz
EATS:
* gorilla salad w/ black beans, rice, salsa & loads of veggies & some XL-avocado
* banana
* triscuit XL-crackers, hummus, XL-cashew cheez, onion & fresh pineapple
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog youtube UK forest
* Ab-domination home workout
* Lift ab-domination at gym
* Mini-trampoline
WATER:
(3) × (25) = 75 oz
EATS:
* leftover very veggie soup (w/ kale, tomato, carrots, mushrooms, celery, turnip, onion, garlic, corn, pico de gallo, high fiber pasta)
* two mini pupusas w/ pinto beans
* banana & raspberries
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog youtube Spanish desert
* Ab-domination home workout
* Lift upper-body
* Mini-trampoline
WATER:
(3) × (25) = 75 oz
EATS:
* banana
* strawberries
* very veggie soup (w/ kale, tomato, carrots, mushrooms, celery, turnip, onion, garlic, corn, pico de gallo, high fiber pasta)
* pupusas w/ pinto beans
* avocado
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog youtube Disneyland
* Lift upper-body
* Ab-domination home workout
* Sauna
* Mini-trampoline
WATER:
(3) × (25) = 75 oz
EATS:
* banana
* sauté kale, mushrooms, onion, garlic, tomato in veggie broth
* add black beans, rice, cabbage, salsa, avocado
* few almonds
* sparkling rosé (non-alcoholic)
* couple of mini almond flour XL-cookies
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Rest
WATER:
(3) × (25) = 75 oz
EATS:
* banana
* few almond flour XL-cookies
* tofu-rice-veggie bowl w/avocado
* fresh coconut water
* few almonds & a chunk of coconut meat
* steamed kale w/ lemon juice
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Mini-trampoline
WATER:(3) × (25) = 75 oz
EATS:
* banana, rolled oats, blueberries, raspberries, ground flax & chia seed,
* baked (thin sliced) french fries (I peel, slice, boil for 4 minutes, drain, season, then “shake & bake” in Amazon’s Avalon Bay convection oven, 400 degrees until crispy)
* white bean burger on high fiber bread, tomato, shredded carrots, greens, etc
* soft XL-drink
* few almond flour XL-cookies
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food