EXERCISE:
* Kickbox
WATER:
(3) × (25) = 75 oz
EATS:
* rolled oats, apricots, splash of almond milk
* watermelon
* gorilla salad
* potato wedges
* non-dairy ice cream
* fruity/nutty trailmix
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Alternate jogging/mini-trampoline workout
* Lift lower-body
* Vibrating platform workout
WATER:
(3) × (25) = 75 oz
EATS:
* watermelon
* CLA Cheez & avocado w/ almond/rice crackers
* bbq white beans
* corn on cob
* marinated carrot dog on whole wheat bun w/ fresh chopped tomato, onion, mustard
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Lift upper-body
* Vibrating platform workout
WATER:
(3) × (25) = 75 oz
EATS:
* orchard apricot
* fresh cherries
* fat-free onion rings w/ ketchup from Brand New Vegan
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog youtube Shelly Beach, Sydney & to audio Just Thinking episode
* Mini-trampoline
* Vibrating platform workout
WATER:
(3) × (25) = 75 oz
EATS:
* pinto beans, rice, cabbage, kale, shredded brocolli slaw, cauliflower & brocolli florets, avocado, onion, salsa
* home-baked corn tortilla chips
* orchard apricot
* banana
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog to audio Thru the Bible episode
* Lift lower body
WATER:
(3) × (25) = 75 oz
EATS:
* jackfruit & orchard apricots
* green gorilla salad topped w/ some leftover very veggie pasta salad
* very veggie sandwich
* baked potato sticks (w/ salt-free seasoning & quick spritz of avocado XL-oil)
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog to Just Thinking audio episodes
* Lift upper body
WATER:
(3) × (25) = 75 oz
EATS:
* orchard apricots
* pasta salad topped w/ AJ’s Barefoot Dressing
* fresh jackfruit
* potato tacos (sweet + white) w/ salsa, kale, cabbage, carrot, CLA Cheez, tomato on grilled corn tortilla
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Hike urban park after picnic
WATER:
(3) × (25) = 75 oz
EATS:
* orchard apricots
* veggie sushi w/ dipping sauce
* arrugula & seitan-facon salad
* pasta salad topped w/ AJ’s Barefoot Dressing & sprinkled w/ my Copy Cat Salad Supreme seasoning
* CLA Cheez w/ almond/rice crackers
* bean, rice, lettuce tostada
* club soda w/ soft XL-drink (to cut sugar)
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Kickbox
* Bicycle in park
WATER:
(3) × (25) = 75 oz
EATS:
* orchard apricots
* veggie burger (Beyond burger, cut lengthwise in half for 2 thin burgers) on whole grain bun, steamed broccoli
* gorilla salad w/ almond crackers, avocado, home made cheez
* biscuit w/ apricot sauce
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Harvest orchard
* Jog youtube Colorado Red Rocks Park (alt’g w/ mini-trampoline)
* Lift lower body
WATER:
(3) × (25) = 75 oz
EATS:
* orchard apricots & banana
* veggie burger (garbanzo, rice, quinoa) on whole grain bun, bbq white beans w/ fire-roasted corn, steamed broccoli
* rice cake w/ almond butter & blackberry spread
* biscuit w/ apricot sauce
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog youtube Great Wall of China
* Harvest orchard
* Lift upper body
* Mini-trampoline
WATER:
(3) × (25) = 75 oz
EATS:
* orchard apricot, banana, watermelon
* gorilla salad w/ lotsa raw, crunchy veggies, quinoa, pasta, etc.
* pinto beans, rice, guacamole
* fruit salad
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food