EXERCISE:
* Treadmill jog w/ O-U-E workout
* Lift heavy legs, shoulders & abs w/ ROM (range-of-motion)
WATER:
(3) × (25) = 75 oz
EATS:
* very veggie pasta sauce w/ potato gnocchi
* air popcorn w/ few XL-sweet kernels
* oatmeal-peanut butter vegan XL-cookies
… SUN HAS SET …
* gorilla salad
* sourdough pizza w/ very veggie sauce & almond cheez
* sparkling water w/ some lemonade
Cmmt: XL indicates uncommon extravagantly luscious food