EXERCISE:
* Running errands all day
WATER:
(3) × (25) = 75 oz
EATS:
* oatmeal, berries, peach, pecans, almond milk
* tofu stirfry
* cracker, homemade cheese, avocado, raw broccoli, tomato & cup of lentil soup
* fresh peach
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
WATER:
(3) × (25) = 75 oz
EATS:
* oatmeal, berries, peach, pecans, almond milk
* buffalo wings (contains XL-oil) – baked from frozen
* steamed broccoli
* veggie tray & homemade cheese
* bbq beans
* XL-Beyond vegan sausage link (sliced lengthwise & grilled until dry) sandwich w/ tomato, mustard, pickle, sauerkraut on cracked wheat sourdough
* fresh peach
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Evening stroll outdoors
WATER:
(3) × (25) = 75 oz
EATS:
* grapefruit
* palm heart scampi (delish!) w/ carrot & broccoli
* plain sparkling water w/ few shots of soft XL-drink
* fresh peach
* pineapple & strawberry whip (frozen fruit + almond milk), served w/ pecans & whipped coconut XL-cream
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
* Lift legs & shoulders
WATER:
(3) × (25) = 75 oz
EATS:
* oatmeal w/ fruit
* gorilla salad w/ beans, green goddess vegan dressing, etc
* plain sparkling water w/ few shots of soft XL-drink
* sourdough rye crackers, homemade cheese, peach
* pineapple whip (frozen pineapple + almond milk), served w/ sliced strawberries, pecans, coconut flakes
* sweet potato burger & few baked potato wedges
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Long walk outdoors
* Lift chest & biceps
WATER:
(3) × (25) = 75 oz
EATS:
* peach, banana, avocado, homemade cheese
* potato whipped w/ almond milk, bbq soy curls (similar to porky-pods but no blender, just marinade & stirfry w/ onions in bbq sauce), steamed broccoli, sliced tomato
* plain sparkling water w/ few shots of soft XL-drink
* pineapple whip served w/ sliced strawberries in XL-sweet juice & dab of coconut whipped cream
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog outdoors 5k
* Hike on seashore & up/down many stairs
WATER:
(3) × (25) = 75 oz
EATS:
* Just Egg folded mini-omlette w/ mushroom & potatoes
* pineapple whip float
* sweet potato burger w/ lettuce, tomato onion, mustard on bun
* baked potato wedges
* plain sparkling water w/ few shots of soft XL-drink
* fresh peach, banana, pecans
* sourdough rye crackers & homemade cheese w/ avocado
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog outdoors 5k
WATER:
(3) × (25) = 75 oz
EATS:
* open-faced sandwich (avocado, tomato, onion on ciabatta)
* bbq beans & baked potato wedges
* plain sparkling water w/ few shots of soft XL-drink
* fresh peach
*** SUN HAS SET ***
* banana
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* On the road, no formal exercise
WATER:
(3) × (25) = 75 oz
EATS:
* pinto bean, rice, cabbage burrito in XL-flour tortilla
* fresh pecans & peach
* veggie sushi (avocado & cucumbers)
* bbq beans, corn, steamed broccoli & brussel sprouts
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
* Clean out closet
WATER:
(3) × (25) = 75 oz
EATS:
* drive-thru veggie burger (no mayo, no cheese) w/ baked potato wedges
* banana
* seaweed salad (contains a bit of sesame seed XL-oil)
* panini on ciabatta w/ tomato, onion, avocado, stretchy cauliflower cheese & wheat veggie bites on side
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
* Powerwalk outdoors
WATER:
(3) × (25) = 75 oz
EATS:
* steamed kale
* peanut butter pretzel pieces
* few walnuts
* cherries & peach
* homebaked tortilla chips w/ guacamole
* rice, blackbeans, tomato, salsa
* bit of trail mix (nuts & dried fruit)
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food