EXERCISE:
* Jog outdoors 5k
* Hike on seashore & up/down many stairs
WATER:
(3) Ă— (25) = 75 oz
EATS:
* Just Egg folded mini-omlette w/ mushroom & potatoes
* pineapple whip float
* sweet potato burger w/ lettuce, tomato onion, mustard on bun
* baked potato wedges
* plain sparkling water w/ few shots of soft XL-drink
* fresh peach, banana, pecans
* sourdough rye crackers & homemade cheese w/ avocado
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food