EXERCISE:
* Long walk outdoors
* Lift chest & biceps
WATER:
(3) × (25) = 75 oz
EATS:
* peach, banana, avocado, homemade cheese
* potato whipped w/ almond milk, bbq soy curls (similar to porky-pods but no blender, just marinade & stirfry w/ onions in bbq sauce), steamed broccoli, sliced tomato
* plain sparkling water w/ few shots of soft XL-drink
* pineapple whip served w/ sliced strawberries in XL-sweet juice & dab of coconut whipped cream
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food