EXERCISE:
* Jog outdoors 5k
WATER:
(3) × (25) = 75 oz
EATS:
* open-faced sandwich (avocado, tomato, onion on ciabatta)
* bbq beans & baked potato wedges
* plain sparkling water w/ few shots of soft XL-drink
* fresh peach
*** SUN HAS SET ***
* banana
Cmmt: XL indicates uncommon extravagantly luscious food