A GUIDE TO TRUE PEACE- CH 17: ON PERFECTION, OR THE UNION OF THE SOUL WITH GOD

The most profitable and desirable state in this life is that of Christian perfection, and consists in the union of the soul with Infinite Purity, a union that includes in it all spiritual good; producing in us a freedom of spirit; which raises us above all the events and changes of this life, and which frees us from the tyranny of human fear; it gives an extraordinary power for the well performing of all actions, and acquitting ourselves well in our employments; a prudence truly Christian in all our undertakings; a peace and perfect tranquility in all conditions; and, in short, a continual victory over self love and our passions.

It is impossible to attain Divine Union solely by the activity of meditation, or by the meltings of the affections, or even by the highest degree of luminous and elegantly composed prayer; for, according to Scripture, no man shall see God and live.(93) Now all the exercises of discoursive prayer, and even of active contemplation, being performed in the life of our own will, we cannot thereby see God; for all that is of man’s own power or exertion must first die, be it ever so noble; ever so exalted.

John related, that there was silence in heaven.(94) Now heaven represents the centre of the soul, wherein, ere the Divine Majesty appears, all must be hushed to silence. All efforts, nay the very existence, of self-love must be destroyed; because it is the natural will that is opposed to God, and all the malignity of man proceeds from it, insomuch, that the purity of the soul increases, in proportion as the natural will becomes subjected to the Divine Will.

Therefore, the soul can never arrive at Divine Union but by the annihilation of its will; nor can it ever become one with the Father, but by being re-established in the purity of its first creation. God purifies the soul by His Wisdom, as refiners do metals in the furnace. Gold cannot be purified but by fire, Hhich gradually separates from it, and consumes, all that is earthly and heterogeneous: it must be melted and dissolved, and all impure mixtures taken away, by casting it again and again into the furnace: thus it is refined from all internal corruption, and even exalted to a state incapable of further purification. It now no longer contains an adulterate mixture; its purity is perfect, its simplicity complete and it is fit for the most exquisite workmanship. Thus we may see that the Divine Spirit, as an unremitting fire, must devour and destroy all that is earthly, sensual and carnal, and all self-activity, before the soul can be fitted for, and capable of, union with it.

I will make man more precious than fine gold.(95) But when the Word which was in the beginning begins to burn, destroy, and purify then the soul, not perceiving the salutary designs of these operations, shrinks back from them; and as gold seems rather to blacken than brighten when first put into the furnace, so the soul conceives that its purity is lost, and that its temptations are its sins.

But while we confess that the enjoyment of God is the end for which we were created; that without holiness,(96) none can attain it; and that to attain it we must necessarily pass through a severe and purifying process; how strange is it, that we should dread and avoid this process, as if that could be the cause of evil and imperfection in the present life, which is to be productive of glory and blessedness in the life to come!

Let all, then, press forward towards the mark, suffering themselves to be guided and governed by the Spirit of Grace, which will infallibly conduct them to the end of their creation, the enjoyment of the Blessed Presence.

It may perhaps be said that some may pretend to have attained this blessed state; but alas! none can any more pretend this than the wretch, who is on the point of perishing with hunger, can for a length of time feign to be full and satisfied; some wish or word, some sigh or sign, will inevitably escape him, and betray his famished state.

Be ye perfect, even as you Father, which is in heaven is perfect.(97) The soul, remaining in its disorderly will, is imperfect; it becomes more perfect, in proportion as it approaches nearer to the Divine will. When a soul is advance so far that it cannot in any thing depart therefrom, the Divine will, it then becomes wholly perfect, united with, and transformed into, the Divine Nature; and being thus purified and united to Infinite Purity, it finds a profound peace, and a sweet rest, which brings it to such a perfect union of love, that it is filled with joy. It conforms itself to the will of the great Original in all emergencies, and rejoiced in everything to do the Divine good pleasure.

The Lord draws near to such a soul, and communicates Himself inwardly to it. He fills it with Himself because it is empty; clothes it with His light and his love, because it is naked; lifts it up, because it is low; and unites it with Himself.

If you would enter into this heaven on earth, forget every care and every anxious thought, get out of yourself, that the love of God may live in your soul, so that you may be enabled to say with the apostle: It live, yet not I, but Christ liveth in me.(98)—How happy should we be if we could thus leave all for Him, seek Him only, breathe after none but Him; let Him only have our sighs! O, that we could but go on without interruption towards the enjoyment of this blessed state! God call us thereto. He invites us to enter our inward centre, where He will renew and change us, and show us a new and heavenly kingdom, full of joy, peace, content, and serenity.

The spiritual, abstracted and retired soul has here its peace no more broken, though outwardly it may meet with combats, and may sometimes be naked, forsaken, fought against, and desolate, because, from the infinite distance, tempests never reach to that serenest heaven within where pure and perfect love resides. For although the prince of darkness my indeed make violent assaults against it; yet it makes head against them, and stands like a strong pillar; no more happening to it than happens to a high mountain in a storm. The valley is darkened with thick clouds, fierce tempests of hail, and thunder; while the
lofty mountain glitters by the bright beams of the sun, in quietness and serenity, continuing clear like heaven, immovable, and full of light; such a soul, indeed, is a mount Zion, which cannot be removed, but abideth forever.(99)

In this throne of quiet are manifest the perfections of spiritual beauty; here we shall enjoy the true light of the secret and divine mysteries of Christ, perfect humility, the amplest resignation, the meekness and innocence of the dove, liberty and purity of heart; here is witnessed joyful simplicity, heavenly indifference, continual prayer, a total nakedness, perfect disinterestedness, and conversation of heaven. This is the rich hidden treasure; this is the pearl of great price.

93) Exodus 33:20
94) Revelation 8:1
95) Isaiah 13:12
96) Hebrews 12:14
97) Matthew 5:48
98) Galatians 2:20
99) Psalms 125:1

Day 344 Low-SOS Vegan Plan

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EXERCISE:
# face exercise
# Lift lunch sisters @ gym
# stand/walk desk 3 hrs

WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz

EATS:
* bloomin’ mangoes
* homemade patchwork quilt soup (lentil, split pea, barely, rice, yam, potato, kale, broccoli, carrots, green cabbage, red cabbage, green bell pepper, radish, jicama, celery, onion, tomato) served over raw cabbage, & topped w/ sauerkraut
* vegan minty chocolate bar
* few roasted cashews

…..SUN HAS SET…..

Cmmt: XL indicates uncommon extravagantly luscious food

Day 343 Low-SOS Vegan Plan

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EXERCISE:
# face exercise
# AB-domination @gym
# stand/sit desk (mostly sit!) 6 hrs

WATER: (goal: > 75)
(4) × (25.4) = 101.6 oz

EATS:
* rolled oats, hot water, blackstrap molasses, blueberries, blackberries, almond milk
* few strawberries
* naked brc burrito (beans, rice, cabbage, two thin XL-avocado wedges & NO tortilla) w/ red & green salsa, cilantro, lemon, onion
* one small XL-sweet carbonated beverage (soothes sore throat, last one… I promise!)

…..SUN HAS SET…..

Cmmt: XL indicates uncommon extravagantly luscious food

Day 342 Low-SOS Vegan Plan

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EXERCISE:
# face exercise
# Lift rock bottom @gym
# stand/sit desk (mostly sit!) 6 hrs
# deep tissue self-dry-massage (abs, waist)
image(Photo credit: singlemindedwomen.com)

WATER: (goal: > 75)
(5) × (25.4) = 127 oz

EATS:
* strawberries
* veggie sushi w/ brown rice (carrots, cucumber, XL-avocado, seaweed sheet)
* 6 inch veggie sub on oat-wheat, (vinegar, no oil, pepper, no salt)
* one small XL-sweet carbonated beverage (soothes sore throat)
* few grapes
* salt-free, fat-free air popcorn MIXED with much smaller amount of Trader Joe’s XL-carmel popcorn

…..SUN HAS SET…..

Cmmt: XL indicates uncommon extravagantly luscious food

Day 341 Low-SOS Vegan Plan

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EXERCISE:
# face exercise
# Lift lunch sisters @ gym
# Sit/stand desk 6 hrs (okay, mostly sitting!)

WATER: (goal: > 75)
(4) × (25.4) = 101.6 oz

EATS:
* banana
* bowl of melon cubes & grapes
* veggie sushi w/ brown rice (carrots, cucumber, XL-avocado, seaweed sheet)
* apple
* split pea soup (too XL-salty!) w/ added fresh veggies ( broccoli, carrots, red and green cabbage, jicama, radishes, bell pepper, celery)
* popped chips (low fat, but too XL-salty)
* one small XL-sweet carbonated beverage (soothes sore throat)
* a few grapes

…..SUN HAS SET…..

Cmmt: XL indicates uncommon extravagantly luscious food

Day 340 Low-SOS Vegan Plan

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EXERCISE:
(Just slept all day.)

WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz

EATS:
* salt-free, fat-free air popcorn MIXED with much smaller amount of Trader Joe’s XL-carmel popcorn

(Have a cold/cough & no appetite today. Just stayed in bed all day drinking water & ate some of this mixed popcorn.)

…..SUN HAS SET…..

Cmmt: XL indicates uncommon extravagantly luscious food

Day 339 Low-SOS Vegan Plan

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EXERCISE:
# ab-coaster @ home (1 sets of 40)
# leg magic @ home (1 sets of 15)
# hike 4.5 hours

WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz

EATS:
* rolled oats, hot water, blackstrap molasses, blueberries, almond milk, banana
* grapefruit
* picnic sandwiches (guacamole, pico de gallo, pickled pepperoncini, shredded cabbage & carrots on sourdough XL-white bread)
* XL-sweet icee beverage

…..SUN HAS SET…..

* small piece of vegan minty dark XL-chocolate bar

Cmmt: XL indicates uncommon extravagantly luscious food

Closing In On My First Year Anniversary

The sun has been inconsistently present the past few days. We’ve oscillated between sunshine & storm… thank you El Niño! 🙂 It puts a damper on my new Daylight Diet plan (eating only when the sun is out), a concept promoted by raw foods chef, educator, lecturer, and author Paul Nison.

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I am adopting this scheduling scheme because I am so busy with work that I actually forget to eat! When I am finally too exhausted to work a moment longer & ready to crawl into bed I suddenly hear my belly rumbling… consequently I eat much too late at night. Eating after dark causes me to wake up bloated and water retentive… not a nice way to start the day.

Adhering (now) to the daylight diet plan has regulated my eating pattern & caused me to wake up feeling as light as a feather. If it’s just an illusion, if I’m not really a feather weight yet, please don’t tell me! The illusion is just as good as reality, and I know that eventually the latter will catch up with the former. Try it…you’ll see!

After some research I’ve come up with a new hair concoction. I blended (or you may juice) half a medium yellow onion. I added a heaping teaspoon of baking soda, and a small amount of water to get a liquidy paste of yellowish onion-soda paste.

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Next I applied it to my dry scalp. The catalase in the onion, mixed with sodium bicarbonate (baking soda) is a combination of two separate ideas I’ve read about. Each are supposed to thicken & soften your hair when used as a regular treatment. It is recommended that you leave it in your hair for at least an hour before washing it out. It is also suggested that with regular photo-activation (sunshine) during treatment it may also prevent or reduce hair loss & cause the neutralization of excess hydrogen peroxide on the scalp, which is the chemical cause of color loss (greying hair). I read on Wikipedia that “one catalase molecule can convert approximately 5 million molecules of hydrogen peroxide to water and oxygen each minute.” Such results would be nice, but the conditioning result itself is reward enough. During treatment I smell like a French chef 😉 and after washing, my hair feels as soft as silk!

Hey, have you checked out my “Carving” video?

CLICK HERE

It was filmed & narrated by two of my staunchest supporters… my grandsons! 🙂 We spent Valentine’s Day at the park. They taught me how to operate the three wheeled Trikke carving contraption. It was like sailing on a calm sea of concrete! After working with them for nearly an hour it appears in the video that I almost know exactly what I am doing. But don’t be deceived. At first it was actually kind of scary. On my initial outing down the driveway, alone & without instruction, I quickly found myself laid out on the asphalt! (Note to self – no sharp turns.) My grandsons encouraged me to crawl back into the saddle and give it another try. They are great coaches!

With approximately one month remaining to the completion of my first year of the Project Waistline experiment I have realized that the most important component to this transformation has been sadly neglected. I have faithfully covered all aspects of the body in the Meal & Workout Journal section of my blog. Consistent exercise of the brain has been covered to the point of distraction in activities relative to my career (math/physics). However, recognizing that we are each so much more than flesh, it is clear that the most vital category of commitment is missing… exercise of the spirit in regular periods of quiet prayer, study and meditation. To this end I am returning to a devotional exercise from my past: A GUIDE TO TRUE PEACE or THE EXCELLENCY OF INWARD AND SPIRITUAL PRAYER, written by:
 
Francois Fenelon (1651 – 1715)
Madame Jeanne Guyon (1648 – 1717)
Miguel de Molinos (1627 – 1697)

Google them. They were human spirits of the highest caliber.

It is my intention to post a meditation entry, a section (chapter) from this little publication, each week. I will spend the following week ruminating on the concepts expressed in each chapter. It will slow me down, gently decompress my busy spirit, and set my mind on issues of the loftiest nature. I hope it does the same for you.

So here comes my first meditation post – an INTRODUCTION to A GUIDE TO TRUE PEACE.

CLICK HERE

Love ya! 🙂

Day 338 Low-SOS Vegan Plan

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EXERCISE:
# face exercise
# Lift rock bottom @ gym
# kickbox 60 min @ gym
# standing / walking desk 5 hrs
# ab-coaster @ home (3 sets of 40)
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# leg magic @ home (3 sets of 15)
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# deep tissue self-water-massage (abs, thighs, lower back, upper arms, neck, face)
image(Photo credit: singlemindedwomen.com)
WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz

EATS:
* rolled oats, hot water, blackstrap molasses, blueberries, dairy-free soy yogurt, banana
* veggie burger on whole wheat bun w/ tomato, lettuce, mixed greens, onion, mustard
* baked (from frozen) XL-fries w/ ketchup
* blooming mango
* ice dream split (frozen banana, lots of fresh leafy greens, frozen strawberries, soy yogurt, blackstrap molasses, carob powder in high speed blender) served over fresh banana, topped w/ sliced XL-almonds & craisins

…..SUN HAS SET…..

Cmmt: XL indicates uncommon extravagantly luscious food

Day 337 Low-SOS Vegan Plan

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EXERCISE:
# face exercise
# Lift lunch sisters @ gym
# standing / walking desk 7 hrs

WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz

EATS:
* gfo (greens, fruit, oats) smoothie (green leafy veggie mix, blueberries, banana, blackstrap molasses, rolled oats, warm water)
* Panera Greek half-salad w/ XL-oily dressing (no cheese)
* Panera tomato panini half-sandwich (no cheese)
* leftover veggie rice
* celery w/ cashew XL-butter & craisins
* small piece of vegan minty dark XL-chocolate bar
* potato waffle open-faced sandwich  (w/ XL-avocado & tomato slices)

…..SUN HAS SET…..

* fruit tea (blueberries, lemon, blackstrap molasses, hot water)

Cmmt: XL indicates uncommon extravagantly luscious food