EXERCISE:
# face exercise
# AB-domination @gym
# stand/sit desk (mostly sit!) 6 hrs
WATER: (goal: > 75)
(4) × (25.4) = 101.6 oz
EATS:
* rolled oats, hot water, blackstrap molasses, blueberries, blackberries, almond milk
* few strawberries
* naked brc burrito (beans, rice, cabbage, two thin XL-avocado wedges & NO tortilla) w/ red & green salsa, cilantro, lemon, onion
* one small XL-sweet carbonated beverage (soothes sore throat, last one… I promise!)
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food