Day 216 of Year 7 Low-SOS Vegan Plan

EXERCISE:
* Jog 5k outdoors
* Eye exercise
* Off-road desert bicycling

WATER:  (3) × (25) = 75 oz

EATS:
* oatmeal w/ shaved unsweetened coconut, walnuts, fresh raspberries, ground flaxseed, blackstrap XL-molasses, vitamin C, almond milk, banana
* very veggie sandwich on multi-grain roll, baby carrots, grapes, homemade cheese, few XL-chips
* plain sparkling water w/ two shots of soft XL-drink
* mung-egg topped w/ avocado, homemade cheese, steamed broccoli & mushrooms, grapes

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Green Bay star Aaron Rodgers blames ‘woke mob’ for targeting him after unvaccinated QB tested positive for COVID

Nov 5, 2021

Says he’s fighting infection with Ivermectin on the advice of podcaster Joe Rogan

https://www.dailymail.co.uk/news/article-10170477/Green-Bay-star-Aaron-Rodgers-blames-woke-mob-targeting-vaccine-status.html

‘’SAFE & EFFECTIVE’’?

Oct 2021

https://t.me/craigkelly/1306

Australian Professor and vaccine developer Nikolai Petrovsky:

‘’Because I’m passionate about vaccines—you know, obviously, it’s hard when I have to say—as a vaccine developer, I am not fully confident about what’s happened over the last 18 months.  I am not the only vaccine developer in the world who is extremely uncomfortable right now …

We have a situation where we have some very new technologies, in their infancy, and that is the mRNA vaccines, which are the only ones you are being forced to have to remain in employment …

I can’t tell you whether there will be a side effect in 10 years from the mRNA vaccine or there won’t be, no one can … In truth, no scientist can, so if they can’t, how can they mandate something which has that level of uncertainty around it?”

*****************

ED: Very powerful words. He needs to talk to West Australia Premier Marc McGowan who wants to return covid seniors to nursing homes!

https://projectwaistline.com/?p=28931

Can food and food supplements be deployed in the fight against the COVID 19 pandemic?

Published 2020

Curcumin, capers, apples & onions are good sources of the zinc ionophore – Quercetin.

From ancient days to today, people have consumed plants not only as food but also a medicine for viral infections owing to their secondary metabolites long while their mechanism of action is not well elucidated yet.

[…]

Curcumin acts as natural zinc ionophores and can promote the cellular uptake of zinc [which blocks viral replication] and can be used with zinc to increase the effectiveness of these compounds in the inhibition of the virus.

https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC7680693/

https://www.livestrong.com/article/301326-foods-with-the-highest-content-of-quercetin/

Recommendation: Moroccan stew

Italian Institute of Health Drastically Reduces Its Official COVID Death Toll Number

Nov 4, 2021

Changes defintiion of COVID death from ‘with COVID’ to ‘by COVID’.

https://dailysceptic.org/2021/11/03/italian-higher-institute-of-health-adjusts-number-of-deaths-due-to-covid-alone-since-february-2020-downwards-from-over-130000-to-under-4000/