Day 178 of Year 9 Low-SOS Vegan Plan

EXERCISE:
* Jog 5k outdoors
* Day 3 of 28 Chloe Ting Hourglass Challenge Workout

EATS:
* leftover homemade chili beans served over raw chopped cruciferous veggies & followed w/ raw strawberries & peach w/ coconut XL-cream
* TJ’s veganized cornbread w/ guacamole
* gorilla salad dressed in red wine vinegar (no oil), small amount pasta marinara, plain sparkling water w/ shots of soft XL-drink & tiny scoop vegan choco ice cream

WATER: (2) × (32) = 64 oz

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Day 177 of Year 9  Low-SOS Vegan Plan

EXERCISE:
* Day 2 of 28 Chloe Ting Hourglass Challenge Workout

EATS:
* shredded wheat, rolled oats, grapenut flakes, fresh peach, pomegranate, blueberries, walnuts, almond milk
* homemade chili beans (pinto, lentil & garbanzo beans, chopped tomatoes, onion, celery, sweet peppers, split red lentils, quinoa, seasoning) and topped w/ steamed broccoli
* TJ’s veganized cornbread w/ guacamole spread

WATER: (2) × (32) = 64 oz

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

“Nobody is safe until everybody is safely vaccinated”

Oct 4, 2023

An example of brainwash: The Belgian PM addressed the United Nations with: “Climate, vaccines and terrorism: Nobody is safe until everybody is safe”. This phrase: Nobody is safe” is repeated and abused a 1000 x by the elites, the WHO, Gavi (vaccines) world leaders, by famous people like Bono, political leaders, Klaas Schab, TV news etc. With this phrase they sell Climate taxes, lock-downs, mandatory (fake) “vaccines”, the WHO treaty, etc, even to sell wars. – –

Recently [Oct 4, 2023] Robert W. Malone, MD, MS writes about this brainwash Phrase in a article. But more interesting is the short video at the bottom of his article, which shows a compilation of examples of this brainwashing method by the media. How Liars Create the Illusion of Truth: “Repeat a lie often enough and it becomes the truth”, is a law of propaganda often attributed to the Nazi Joseph Goebbels. Among psychologists something like this known as the “illusion of truth” effect.

https://rwmalonemd.substack.com/p/nobody-is-safe-until-everybody-is