Author: Sharon
Truly a magnificent creature of the deep
Day 21 of Alzheimer’s Month: Be Present with those you Love
Day 20 of Alzheimer’s Month: Novelty!
When you have a parrot🦜
Eddie Moves – Mobility Course
always in conflict with each other🤣🤣🤣
June 21, 2026 of Low-SOS Vegan Plan

(This blog began 3/15/2015)
MEDITATION:
* Keith Moore – Leaning on & Trusting God
EXERCISE:
* Jog 5k outdoors
* Powerwalk 40 minutes outdoors under trees
* Ride e-scooter 15 minutes outdoors (not ready exercise, except for balancing!)
WATER:
(2) × (32) = 64 oz (+)
EATS:
* apricot cobbler
* chopped Mediterranean salad & Israeli pearl couscous w/ apricot & pistachios
* fresh apricots
… SUN HAS SET …
* zero fat pretzel chips w/ hummus containing XL-oil
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed
Best Leg Exercises for Seniors??
Smile Lines Aging You? Don’t Stop Smiling! Do This:
Smile lines aging you? Here’s a simple makeup trick that uses the principle of light and shadow.
When a line or indentation is deep, adding light can help soften its appearance. That’s why I apply a matte highlighter directly into the smile line before concealer.
My steps:
✨ Multi-balm first to hydrate the area and help prevent creasing and caking
✨ Matte highlighter to brighten the indentation
✨ Concealer that’s slightly lighter than your skin tone. Wait a couple minutes for concealer to set before blending
✨ Brightening or translucent powder to set
✨ Finishing spray to lock everything in place
I used Ilia Beauty Cornstarch Powder, but any good setting powder can work.