Sept 11, 2026 of Low-SOS Vegan Plan

(This blog began 3/15/2015)

MEDITATION:
* E W Kenyon Sermons w/ Insights
* K Pop Hagin’s booklet God’s Medicine

EXERCISE:
* Jog 5k outdoors
* Stair rocker workout
* Heel drops & jogging indoors multiple post-meal rounds

WATER:
(2) × (32) = 64 oz (+)

EATS:
* veg sushi w/ green grapes
* black bean brc burrito (beans, rice, cabbage), chopped salad w/ avo-salsa dressing
* pretzel crisps w/ powdered peanut powder
* reheated onion rings

… SUN HAS SET …

Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed

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