EXERCISE:
# Jog 30 min
# Lift rockbottom
# Fat-freeze treatment 4 of 30 (on vibration platform 20 min)
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* steamed greens w/ lime juice
* rolled oats, grapenut flakes, strawberries, ground flaxseed, almond milk
* fresh apricots
* Ethiopian Berberé Stew
* Ethiopian Chickpea & Turnip Stew
* XL-avocado on wheat sourdough XL-toast
* cheese-free XL-pizza w/ mushrooms & olives
* XL-coconut ice “cream” sandwich
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food