EXERCISE:
# Fat-freeze treatment 3 of 30 (on vibration platform 20 min)
# Outdoor walk 4 hrs
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* rolled oats, grapenut flakes, strawberries, ground flaxseed, almond milk
* steamed mixed greens w/ lime juice
* fresh apricots
* veggie sandwich (avocado, cilantro, peppadew peppers, cucumbers, tomato, romaine lettuce, red onions, spicy mustard on french XL-baguette)
* pineapple float (no dairy, no added sugar)
* cheese-free XL-pizza w/ mushrooms & olives
* salad (mixed greens with chopped tomatoes, onions, and black olives, XL-candied walnuts w/ balsamic vinaigrette XL-dressing)
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food