EXERCISE:
# Walk outdoor market 30 min
# Standing vibration platform (20 min)
WATER:
(4) × (25.4) = 101.6 oz
EATS:
* 3 ingredient pancake (blenderized rolled oats, banana, almond milk), topped w/ blueberries & pure XL-maple syrup
* some XL-pistachios
* veggie soup (cabbage, carrots, broccoli, cauliflower, tomato, onion, red & green bell pepper, salsa, high fiber pasta) served over raw leafy greens
* XL-sweet beverage
* apricots
* XL-coconut ice “cream” sandwich
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food