EXERCISES:
# kickbox 60 min
WATER: (goal: > 79.5)
(3.5) × (25.4 oz) = 88.9 oz
EATS:
* XL-wheat flake cereal w/ strawberries, banana & kale milk (raw kale, dates, banana, almond milk)
* apple
* chopped salad w/ white bean & XL-avocado chunkie/creamy dressing
* homemade veggie pasta sauce over high fiber XL-pasta + spiralized raw yam “noodles”
Cmmt: XL indicates uncommon extravagantly luscious foods