Five Minute Meals (mostly) Under $5.

Jeff Novick’s Simple Meal Recipes

Click on this link to try these five minute meal recipes based upon Jeff Novick’s calorie density lecture.

Watch (Full Length) lecture – “Calorie Density: How To Eat More, Weigh Less and Live Longer” on YouTube:

https://youtu.be/0CdwWliv7Hg