Pasta Paradise!

Great pasta news…

Okay… anything taken to excess can be unhealthy, but Jeff Novick (MS – Nutrition) has some good things to say about pasta. Here are two research articles that agree:

http://www.independent.co.uk/life-style/health-and-families/health-news/pasta-does-not-make-you-gain-weight-according-to-italian-scientists-a7120126.html

http://www.independent.co.uk/life-style/food-and-drink/pasta-lovers-healthy-diet-eat-less-fat-added-sugar-italian-food-balance-lifestyle-nutrients-a7569606.html