EXERCISE:
# Lift rock bottom
# Kickbox 45 min
WATER (goal: 75 oz)
(3) × (25.4) = 76.2 oz
EATS:
* banana
* rolled oats, shredded wheat, oatie-o’s, peaches in juice, almond milk
* leftover very veggie spaghetti
* steamed kale w/ lemon juice
* orange XL-juice w/ added vitamin C (for sore throat intervention)
* leftover veggie hot & sour soup
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food