EXERCISE:
# Powerwalk 30 min outdoors
WATER: (goal:75 oz)
(3) × (25.4) = 76.2 oz
EATS:
* oatmeal (rolled oats, peach, blueberries, XL-blackstrap molasses, almond milk)
* (staff event catered lunch) Mediterranean veggie sandwich (had to pick off the feta cheese & gave away chips & cookie)
* garden salad w/ fatfree dressing
* veggie taco bowl (romaine lettuce, black beans, brown rice, few XL-sautéed onion & bell peppers, XL-guacamole, pico de gallo, roasted chili-corn salsa)
* a few oven baked XL-fries w/ some XL-guacamole
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food