EXERCISE
# Walkie-Talkie 2 hrs
WATER: (goal:75 oz)
(3) × (25.4) = 76.2 oz
EATS:
* morning water fast
* shredded wheat, oatie-o’s, peaches, banana, almond milk
* baked sweet potato stuffed w/ very veggie spaghetti sauce (including water sautéed onion, sweet peppers, tomato, kale, broccoli, carrots, jicama, mushrooms, XL-olives, quinoa, amaranth, millet, etc)
* ear of corn
* sweet XL-beverage
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food