EXERCISE
# Lift rockbottom @ gym (dropsets)
# standing desk 11 hrs
WATER: (goal:75 oz)
(3) × (25.4) = 76.2 oz
EATS:
* gfo smoothie (mixed spring greens, banana, peaches, blueberries, raspberries, almond milk, carob powder)
* peach
* banana
* watermelon
* very veggie spaghetti sauce (including water sautéed onion, sweet peppers, tomato, kale, broccoli, carrots, jicama, mushrooms, XL-olives, quinoa, amaranth, millet, etc) over Pasta Zero w/ nutritional yeast sprinkled on top
* XL-sweet beverage
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food