EXERCISE:
# Lift lunch sisters
# Kickbox 45 min @ home
WATER: (goal:75 oz)
(3) × (25.4) = 76.2 oz
EATS:
* watermelon
* Ethiopian vegan lunch:
- Tikil Gomen: cabbage, carrot, onion in turmeric sauce w/ garlic
- Alicha Kik: yellow split peas, onion, tumeric, garlic
- Misir: red lentils, onion, hot sauce, garlic
- Gomen: collard greens, sautéed onion, garlic
- Qey Sir: shredded beets, red onion, garlic
- Injera bread: a spongy sourdough pancake made of high protein teff flour
(Chef recommended items lowest in XL-oil… great!)
* XL-sweet beverage
* banana
* slice of berry XL-pie (Yikes, only happens once every 6 months or so!)
* naked brc burrito (black beans, rice, cabbage, cilantro, red & green salsa, onions, lemon – but no tortilla)
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food