(This blog began 3/15/2015)
MEDITATION:
* Nothing But Bible
* Thru the Bible podcast
EXERCISE:
* Powerwalk 3 miles indoors
* Day 19 (day/night) of 21 Day Simple Countertop Challenge
* PT APP workout
–lower body stretch/stengthening
* Face brushing
WATER:
(2) × (32) = 64 oz (+)
EATS:
* Heritage Flakes, spelt & oat cereals w/ fresh strawberries, sliced almonds & homemade almond milk
* Mediterranean chopped salad w/ grain salad & Mother Raw dressing
* jackfruit pods
* leftover pinto beans, brown basmati rice, onion, Chipotle pepper
* Meati mushroomi patty sandwich on 6 grain sourdough w/ the chopped salad
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed