EXERCISE:
# Rest
WATER: (goal:75 oz)
(3) × (25.4) = 76.2 oz
EATS:
* rolled oats w/ peaches, blueberries, banana, almond milk
* 9 grain sourdough toast
* toastada w/ beans, rice, lettuce, tomato, salsa on corn tortilla (has some XL-oil)
* watermelon
* oilfree/eggfree pancake (batter is simply blenderized dry rolled oats, smashed banana, almond milk) cooked oilfree on hot griddle w/ sugarfree fruit spread on top
* water sautéed veggies (bell pepper, onion, tomato, jicama, baby kale, mushrooms, broccoli, edamame, shredded cabbage, carrots, etc, etc) served on pancakes w/ tabasco
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food