EXERCISE:
# Lift rock bottom @ gym
# Stairstepper 30 min @ gym
WATER:(goal:75 oz)
(3) × (25.4) = 76.2 oz
EATS: (guilt-free junkfood day!)
* watermelon
* oat pancakes (blenderized rolled oats, banana, almond milk, strawberries, peaches, pure maple XL-syrup)
* veggie burger (w/ lettuce, tomato, onion, pickles, mustard) on whole wheat bun
* baked fatfree fries w/ XL-catsup
* raw spinach, tomato, mushroom salad w/ split green pea & vinegar dressing
* cheese-free XL-pizza w/ tomato sauce, mushrooms & pineapple
* XL-sweet beverage
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food