EXERCISE:
# Jog 20 min to gym
# Lift lunch sisters @ gym
# Jog 20 min home
# Standing desk 4 hrs
WATER: (goal:75 oz)
(3) × (25.4) = 76.2 oz
EATS:
* watermelon
*grilled wrap (eggplant, cabbage, onion, XL-tahini sauce, lowfat thin wheat wrap)
* add edamame
* add chopped veggies (broccoli carrots, green/red cabbage, jicama, bell pepper, radish, celery)
* add sauerkraut
* XL-sweet beverage
* dairy-free yogurt
* banana
* XL-peanuts
* peach
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food