EXERCISE:
# Boomer Burst Workout 4, Level C @ home, followed immediately by
# Powerwalk the dog 35 min @ home
# Ab-domination @ gym
# face exercise
WATER:(goal:75 oz)
(3) × (25.4) = 76.2 oz
EATS:
* fruity cereal bowl (shredded wheat, oatie-o’s, homegrown peaches, blueberries, banana, almond milk)
* stirfry veggies (onion, broccoli, carrots, bell pepper, mushroom, celery, water chestnuts, pineapple, garlic, teriyaki sauce) served over steamed rice
* XL-sweet beverage
* bloomin’ mango
* XL-peanuts
…..SUN HAS SET…..
* baked potato w/ very veggie Italian sauce (leftover) w/ nutritional yeast as parmesan & XL-avocado
Cmmt: XL indicates uncommon extravagantly luscious food