EXERCISE
# Lift rockbottom @ gym (dropsets)
# Stair stepper 20 min @ gym
# Kickbox 60 min @ gym
WATER: (goal: > 75)
(4) × (25.4) = 101.6 oz
EATS:
* few apricots
* veggie burger (w/ tomato, onion, lettuce, XL-avocado) on whole wheat bun w/ mustard
* baked XL-fries (from frozen) w/ XL-ketchup
* pineapple XL-juice
* cheese-free XL-pizza (w/ tomato sauce, mushrooms, edamame, pineapple, nutritional yeast)
* homemade patchwork quilt soup (various lentils, split peas, brown jazmine rice, potatoes, sweet potatoes, onion, various chopped root veggies from Trader Joe’s Healthy 8 (red and green cabbages, carrots, broccoli, jicama, bell peppers, radishes, celery), Volupta brand organic ancient grains from Costco (white quinoa, millet, amaranth red quinoa), green salsa, seasonings) w/ tabasco
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food