EXERCISE:
# Lift rock bottom workout
EATS:
* gfo – smoothie
* grapefruit
* chopped salad, tomatoes, salsa potatoes, pinto bean sauce
* banana
EXERCISE:
# Lift rock bottom workout
EATS:
* gfo – smoothie
* grapefruit
* chopped salad, tomatoes, salsa potatoes, pinto bean sauce
* banana