(This blog began 3/15/2015)
MEDITATION:
* 8 Hours of God’s Promises for Healing (Nothing But Bible)
* E W Kenyon Sermons w/ Insights
EXERCISE:
* Jog 5k outdoors,
* MONDAY resistance routine
* Ab-coaster
* Vibrating platform
WATER:
(2) × (32) = 64 oz (+)
EATS:
* rolled oats, pomegranate, peach, beet/amla powders, thin sliced raw almonds
* bbq black beans, lime brown rice, chopped gorilla salad w/ chickpeas, sauerkraut, avo-toast, sparkling water
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed