

(This blog began 3/15/2015)
MEDITATION:
* 8 Hours of God’s Promises for Healing (Nothing But Bible)
EXERCISE:
* Vibrating platform
* Ab-coaster
WATER:
(2) × (32) = 64 oz (+)
EATS:
* rolled oats, pomegranate, beet & amla powders, thin sliced raw almonds
* pinto beans, tomato, salsa, homemade sweet potato airfries
* gorilla chopped cruciferous veggie salad w/ garbanzo beans, etc, Mediterranean vinegar dressing & avo-toast
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed