EXERCISE:
# Lift rock bottom @ gym (dropsets)
# Stair stepper 30 min @ gym
# Kickbox 40 min @ home
# deep tissue massage (abs, thighs, lower back)
WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz
EATS:
* watermelon
* cherries
* gorilla salad (escarole, endive, radicchio, tomato, radishes, black beans, rice, cabbage, green salsa, pico de gallo, onion, cilantro, lemon)
* homegrown apricots
* naked burrito (black beans, rice, cabbage, green salsa, pico de gallo, onion, cilantro, lemon, but no tortilla) w/ added broccoli slaw (shredded broccoli, carrots, cabbage) & XL-avocado
* dairy-free yogurt w/ grapenuts & rolled oats
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food