(This blog began 3/15/2015)
MEDITATION:
* Rest in God’s Word, Eleven hours in Nothing But Bible
EXERCISE:
* Bicycle outdoors 2 hours on railroad bikes
* Walk on/near beach 2 hours
* The Daily 10
WATE
(2) × (32) = 64 oz (+)
EATS:
* lentil bean stew & fresh peach
* Rail Bike Picnic Basket:
– Grapes
– Banana
– Olives
– Avocado
– Baby carrots
– Turnips (peeled & chunked)
– Cooled baby potatoes
– Cooled sweet potato chunks
– Oilfree hummus
– Red lentil stew (in thermos)
– Sprouted grains English muffins
* small potato taco
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed