(This blog began 3/15/2015)
MEDITATION:
* E W Kenyon Sermons w/ Insights
* K Pop Hagin’s booklet God’s Medicine
EXERCISE:
* Jog 5k outdoors
* Post-meal outdoor powerwalk
* Evening outdoor stroll
* PT APP workout
–full body stretch/strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* oatmeal w/ blueberries, fresh peach, thinly sliced almonds & splash of almond milk
* chopped salad & very veggetti
* red grapes & fresh figs
* almond flour cookies & a banana
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed