(This blog began 3/15/15)
MEDITATION:
* Sleeping in His Sweet Arms
* E W Kenyon Sermons w/ Insights
EXERCISE:
* Walk 2.5 miles indoors
* PT APP workout
–lower body stretch/stengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* oatmeal, strawberries, blueberries, thin sliced almonds, splash of almond milk, banana w/ half English muffin avo toast w/ jam
* veg sushi & watermelon
* chopped gorilla salad topped w/ whole wheat pasta & p-nut powder dressing
* fresh peach
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed