Aug 21, 2026 of Low-SOS Vegan Plan

(This blog began 3/15/2015)

MEDITATION:
* E W Kenyon Sermons w/ Insights

EXERCISE:
* Walk outdoors 3k
* PT APP workout
–lower body stretch/stengthening

WATER:
(2) × (32) = 64 oz (+)

EATS:
* few pistachios & fresh peaches
* ramen noodle soup w/ spinach & arugula
* banana & chickpea cookies
* sweet potato  tacos w/ tomato, avocado, lettuce

… SUN HAS SET …

Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed

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