(This blog began 3/15/2015)
MEDITATION:
* E W Kenyon Sermons w/ Insights
EXERCISE:
* Jog 5k outdoors
* Powerwalk outdoors
WATER:
(2) × (32) = 64 oz (+)
EATS:
* Heritage Flakes, rolled oats, fresh peach, blueberries, almond milk
* Veg sushi
* Actual Veggie burger on English muffin w/ my simply fry sauce
* oilfree potatoes O’Brien & half avocado
* bbq white beans
* crafted soda (plain sparkling water w/ just a shot of XL-soft drink)
* orchard fresh peaches
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed