(This blog began 3/15/2015)
MEDITATION:
* E W Kenyon Sermons w/ Insights
EXERCISE:
* Jog 3.5k outdoors
WATER:
(2) × (32) = 64 oz (+)
EATS:
* protein & oats smoothie (chickpeas, frozen bananas & strawberries, peanut butter powder, rolled oats, splash of almond milk)
* chopped Mediterranean salad w/ radishes, tomatoes & pasta
* red grapes & 2 mini peanut butter fudge balls
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed