(This blog began 3/15/2015)
MEDITATION:
* E W Kenyon Sermons w/ Insights
* The Book of Acts (ch 1,2) w/ Music
EXERCISE:
* Powerwalk 4 miles indoors
* Body by Stacy BACK DAY
* PT APP workout
–lower body stretch/stengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* veggie sushi w/ broccoli-sprouts, radishes, plain sparkling water w/ shot of soft XL-drink
* fresh peach
* chopped Mediterranean salad w/pasta, etc & dry toasted English muffin
* mini ice cream sandwich
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed