



(This blog began 3/15/2015)
MEDITATION:
* Concepts of Faith podcast
* Nothing But Bible
EXERCISE:
* Jog 5k outdoors
* PT APP workout
–lower body stretch/stengthening
* Body by Stacy LEGS @ gym
WATER:
(2) Ă— (32) = 64 oz (+)
EATS:
* fresh banana, peach, blueberries
* baked French XL-fries w/ natural ketchup
* veggie sushi
* chopped gorilla salad & veggie hummus open-face sandwiches
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed