(This blog began 3/15/2015)
MEDITATION:
* The Fourfold Gospel– by A.B. Simpson
* The Milky Way– by God!
EXERCISE:
* Sessions on Vibrating Platform
* Lift lower body in gym
* PT APP workout
–lower body stretch/stengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* pinto bean, rice, cabbage bowl, avo-salsa, pistachios & few fresh apricots
* dry blueberry sourdough toast w/ banana
* baked potato w/ leftover rice, beans, cabbage, broccoli-sprouts, jicima
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed