(This blog began 3/15/2015)
MEDITATION:
* No Greater Love podcast
* Concepts of Faith podcast
EXERCISE:
* Lift chest & back @ gym
* Walk-about campus & community center, up/down stairs, pacing in classroom, grading @ standing desk
WATER:
(2) × (32) = 64 oz (+)
EATS:
* Mexi-bowl w/ pinto beans, rice, cabbage, avocado, a corn tortilla & plain sparkling water w/ shot of soft XL-drink
* pistachios & fresh peach
… SUN HAS SET …
* small bowl of Heritage Flakes, fresh peach & almond milk
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed