(This blog began 3/15/2015)
MEDITATION:
* Nothing But Bible
EXERCISE:
* Jog 1 hour outdoors
* Lift back, chest & some shoulders @ home
WATER:
(2) × (32) = 64 oz (+)
EATS:
* fresh peach & one piece of lowfat peanut butter toast w/ boysenberry preserve
* teriyaki veggie rice (white & brown)
* Actual veggie patty on olive sourdough toast w/ tomato, spinach, arugula, broccoli sprouts & yellow pepper w/ sparkling water w/ a shot of soft XL-drink
* natural applesauce
* pistachios (salt-free)
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed