(This blog began 3/15/2015)
MEDITATION:
* Nothing But Bible
* Concepts of Faith
* No Greater Love podcast
EXERCISE:
* 20 piyo jumps
* Lift lower body @ gym
* Walk-about campus, up/down stairs & lecture
WATER:
(2) × (32) = 64 oz (+)
EATS:
* gfo smoothie (greens, fruit, oats)
* salt-free pistachios
* mashed organic golden potatoes, Calif veggies (carrot, peas, corn, green beans), avo-salsa, homemade fry sauce, Japanese bbq sauce
* beet ramen noodle soup w/ green onions, alfalfa-broccoli sprouts & mushrooms
* oilfree popcorn topped w/ few kernels of XL-sweet popcorn
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed