(This blog began 3/15/2015)
MEDITATION:
* Nothing But Bible
EXERCISE:
* Jog 4k outdoors
* Standing desk 7 hours doing computer work
* Walk-about running errands 30 min
WATER:
(2) × (32) = 64 oz (+)
EATS:
* Heritage Ancient Grains flakes, fresh peach, strawberries, sliced raw almonds, diluted soy milk & sourdough toast w/ corn butter & strawberry jam
* few salt-free pistachios
* Beyond Meat lower fat (than original) single XL-sausage link sandwich w/ loads of chopped cruciferous salad, avocado, mustard
* steamed broccoli & black beans
* small XL-icee
* chopped cruciferous salad w/ homemade tangy Caesar dressing
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed